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Cycle 1 is unique in its approach and has built a reputation around a vision that focuses on …

  • 1 COMMUNITY: We’re all in this together! We support, encourage, challenge and lift each other up.

  • 1 MISSION: Even though we may have different goals, we share the same mission of improving our lives through choosing a healthy lifestyle.

  • 1 LIFE: That’s it. There’s only one shot and we want to help make the most of it.

This is achieved through a more personalized small group training approach where, through the use of latest bio tech and software applications, coaches help members target specific areas for fitness development. As part of this development, we strive to transfer fitness ownership from relying on the coaches to the members. We want to help members not just have fitness as something they do but rather it be part of something they are.

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